1: Start your day with anti-inflammatory German oatmeal topped with berries.

2: Savor a slice of rye bread with avocado and smoked salmon for breakfast.

3: Indulge in a protein-packed quark and flaxseed smoothie bowl.

4: Enjoy a warm bowl of millet porridge with apples and cinnamon.

5: Try a traditional German muesli with Greek yogurt and nuts.

6: Whip up a turmeric-spiced scrambled eggs with spinach and tomatoes.

7: Delight in a chia seed pudding with coconut milk and mango.

8: Wake up to a refreshing cucumber and mint smoothie.

9: Treat yourself to a hearty plate of soft-boiled eggs with whole grain bread.