1: Start your day with delicious chia pudding topped with fresh berries for a vitamin B12-rich breakfast that fights inflammation.

2: Whip up a quick avocado toast with whole grain bread and sprinkle with nutritional yeast for a satisfying, anti-inflammatory meal.

3: Savor a Greek yogurt parfait layered with nuts, seeds, and honey for a protein-packed breakfast that supports vitamin B12 levels.

4: Indulge in a smoothie bowl blended with spinach, banana, and almond butter to kickstart your day with a nutrient-dense, anti-inflammatory dish.

5: Enjoy a veggie omelette with feta cheese and tomatoes for a Mediterranean-inspired breakfast that's rich in vitamin B12 and antioxidants.

6: Create a quinoa breakfast bowl with mixed fruit and almonds to fuel your morning with a balanced, anti-inflammatory meal.

7: Make a batch of turmeric-spiced oatmeal with coconut milk and berries for a warm, comforting breakfast that boosts vitamin B12 intake.

8: Treat yourself to a breakfast wrap filled with scrambled eggs, hummus, and roasted vegetables for a satisfying, anti-inflammatory start to your day.

9: Bake a batch of blueberry muffins using whole wheat flour and flaxseed for a nutrient-dense, vitamin B12-rich breakfast option that fights inflammation.

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