1: Introduction
Discover quick and delicious 5-minute Mediterranean diet breakfast recipes that your whole family will love.
2: Greek Yogurt Parfait
Layer Greek yogurt with honey, nuts, and fresh fruit for a nutritious and satisfying breakfast treat.
3: Shakshuka
Indulge in a flavorful and filling egg dish cooked in a spicy tomato and pepper sauce, perfect for breakfast.
4: Avocado Toast
Spread avocado on whole grain toast and top with tomatoes and feta cheese for a simple and healthy meal.
5: Spanish Tortilla
Enjoy a traditional Spanish omelet made with potatoes, onions, and eggs for a hearty breakfast option.
6: Oatmeal with Dates
Combine oats with dates, nuts, and cinnamon for a sweet and nutritious morning meal that the whole family will enjoy.
7: Mediterranean Frittata
Whip up a frittata with Mediterranean vegetables like zucchini, tomatoes, and olives for a colorful and flavorful breakfast dish.
8: Breakfast Couscous
Prepare couscous with dried fruits, nuts, and honey for a unique and satisfying breakfast experience.
9: Quinoa Breakfast Bowl
Start your day with a quinoa bowl topped with bananas, almonds, and honey for a protein-packed breakfast that will keep you full until lunch.