1: Introduction Discover quick and delicious 5-minute Mediterranean diet breakfast recipes that your whole family will love.

2: Greek Yogurt Parfait Layer Greek yogurt with honey, nuts, and fresh fruit for a nutritious and satisfying breakfast treat.

3: Shakshuka Indulge in a flavorful and filling egg dish cooked in a spicy tomato and pepper sauce, perfect for breakfast.

4: Avocado Toast Spread avocado on whole grain toast and top with tomatoes and feta cheese for a simple and healthy meal.

5: Spanish Tortilla Enjoy a traditional Spanish omelet made with potatoes, onions, and eggs for a hearty breakfast option.

6: Oatmeal with Dates Combine oats with dates, nuts, and cinnamon for a sweet and nutritious morning meal that the whole family will enjoy.

7: Mediterranean Frittata Whip up a frittata with Mediterranean vegetables like zucchini, tomatoes, and olives for a colorful and flavorful breakfast dish.

8: Breakfast Couscous Prepare couscous with dried fruits, nuts, and honey for a unique and satisfying breakfast experience.

9: Quinoa Breakfast Bowl Start your day with a quinoa bowl topped with bananas, almonds, and honey for a protein-packed breakfast that will keep you full until lunch.